Your Pelvic floor in Pregnancy
Your pelvic floor plays a critical role in pregnancy and childbirth. As a pregnant woman, it’s important to understand how…
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Nausea and Vomiting in Pregnancy
What is ‘morning sickness’? Nausea and vomiting in pregnancy are also commonly known as morning sickness. It commonly affects pregnant…
Healthy Eating During Pregnancy
Eating a healthy diet during pregnancy is important for you and your growing baby. A well-balanced diet provides essential nutrients…
Healthy Weight Gain in Pregnancy
The recommended weight gain in pregnancy ranges between 5-18kg. It depends on your ethnicity and pre-pregnancy body mass index (BMI).…
Gestational Diabetes Mellitus (GDM)
What is gestational Diabetes? Gestational diabetes is a type of diabetes (high blood sugar) that develops during pregnancy. It affects…
Miscarriage
If you have recently been diagnosed with a miscarriage, I am very sorry for your loss and am absolutely committed…
Travel in Pregnancy
Flying in pregnancy Flying during pregnancy is generally safe for healthy women with uncomplicated pregnancies. However, there are some factors…
Whooping Cough
What is whooping cough? Whooping cough is a bacterial infection caused by the bacteria Bordetella pertussis. It is highly contagious…